Details : BCAA Optima, Strawberry Watermelon Zero sugars or carbs, 7g ultra pure BCAA's, 2.6g glutamine complex, taurine electrolyte matrix. Delivering essential muscle building aminos to working muscles.
Directions : Mix 1 scoop with 16 oz of water or your favorite beverage. For maximum results, consume 1 serving 30-60 minutes prior to exercise and 1 additional serving immediately after exercise. Non-training days: take 1 serving with first meal of the day